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Can I Take a Multivitamin and Omega-3 Together?

K

Kristine Cooper

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Taking a multivitamin and an omega-3 supplement at the same time is safe for most people, and there is no established interaction that makes the combination dangerous. In fact, some research suggests the two may complement each other in measurable ways, particularly for cardiovascular markers like triglycerides and homocysteine. The pairing is one of the most common supplement stacks in everyday…

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